Hello everyone!

I am so excited to re-launch HowDoYouHeal? with this exciting new episode.

Today, I am talking to the wonderful Alex Fraysse about ADHD. He is a Nutritionist, Herbalist, Naturopath, Flow & Performance ADHD coach for professionals. He specializes in transformation by helping his clients attune to their innate brilliance and master their natural gifts, empowering them to become an unstoppable force of nature in their professional & personal lives. His work always comes from a place of embodiment, he knows and lives all of this!

Please look him up at @healthypillars_adhd both on Instagram and TikTok! And kindly leave us a review :)

Meet Jay Bradley Breathwork Teacher and Healer living in California. Jay is the founder of BreatheOnIt®, creator of ChakraBalms®, and the Author of "LIVE LOOK FEEL, The 12-Week Guide to Live Longer, Look Younger & Feel Better!"

Find more about him here www.breatheonit.net or connect with him on Instagram @breatheonitwithjay

Meet Steven ‘Rai’, founder of Lionowl, personal trainer, coach, stuntman, and podcaster from Zurich, Switzerland. You can find him here on Instagram: @lionowl.training 

You can find the Lionowl Podcast here.

And the homepage here: www.lionowl.ch

Meet Mary Miller, Homeopath and Natural Health Expert

Mary specialises in supporting women through the many changes they go through in life from puberty, child birth to menopause and the challenges these phases bring with them emotionally and physically. She also works with little ones (newborns to preteens) to help them be their healthiest and best selves possible.

To make an appointment or for more information: www.marymiller.de 

Meet Gwen Hustwit, a spiritual coach, life purpose expert and firm believer that everyone is their own best healer. Gwen helps professional and creative women who feel stuck in their career bring more soul into their work, follow their intuition and find their own unique path to happiness and fulfilment. 

With over 10 years experience in personal growth, Gwen offers a safe and compassionate space to explore any aspect of yourself and your life. As a qualified ThetaHealing, Colours Mirrors and EFT Practitioner, Gwen offers her own unique recipe for releasing subconscious blocks, leaving her clients feeling empowered, confident and free to live their lives authentically. 

Gwen’s clients appreciate her light, fun and practical approach to spirituality as well as her ability to bring clarity to complex issues. Her work is client-led as she believes each person holds the answers to their deepest questions. She believes healing is not about fixing who you are, it’s about remembering who you are. Her purpose is to guide you back to (self-)love.

Welcome to Episode 02 of HowDoYouHeal!

In this episode Hannah talks with Eyal Schwartz about distant healing and so much more. Enjoy this episode!

About Eyal Schwartz

Eyal Schwartz aka Distant Healer is using old practical knowledge via a meditation technique in order to assist people with health issues around the world. If you feel drawn to following him or working with him, have a look at his instagram: @distanthealer (and his homepage if you read Hebrew: www.eyalschwartz.com).

Welcome to Episode 01 of HowDoYouHeal!

This episode introduces Hannah and her background, her own healing story and her views on energy healing. 

Ellie Parkes is the founder and editor of independent journal 'An Inkling'. Founded in 2018 and available in print only, 'An Inkling' publishes curated collections of essays and short stories on both sciences and the arts. You can find out more at www.aninkling-journal.com and on instagram at @aninklingjournal. (Buy issue #3 for Hannahs Essay 'Untangling Emotions')