Love is the foundation of your very being.This episode will leave you thinking about how do you love, not just in an intimate relationship, but how do you give and receive love from everyone around you. Char also shares her "Char Energy Changer" tips, which are 6 simple steps that will change your energy from negative to positive. Together we will push through and move forward.Follow us on FB:@yourhealthyreality and IG: @_yourhealthyrealityYou can also email questions to [email protected]