Dear Life Warriors

Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line?If you can relate, let me help you free yourself from this bondage. I’ve discovered someone or maybe it’s a few people you’ve met along your journey that planted a very toxic seed in your life that won’t allow you to finish.I need you to go back in your pile that is stuck at the g...

When these three inner teams operate in harmony, we unlock the potential for extraordinary growth, resilience, and self-realization. The mind provides clarity, reasoning, and strategic thinking, while the soul adds depth, intuition, and emotional intelligence. The spirit infuses us with inspiration, creativity, and a sense of connectedness to the greater universe.

Dear Life Warriors, you ought to have self-awareness and know your worth in every situation. Stop looking for validation, accolades, and respect in your organization or team. Do not give to receive do them to make yourself feel better and start celebrating yourself for all that you’ve done so far.When you seek validation, respect, and accolades you are lowering your value. Such metrics do not command respect and will subject you to a negative mindset once your efforts goes unnoticed. So chang...

Dear Life Warriors, bullying can often be subtle because it is not always overt or physical in nature. Rather, it can manifest through more subtle behaviours such as exclusion, gossiping, belittling, or undermining someone's work or reputation. These actions can be difficult to detect or prove, which can make it challenging for victims to address and for organisations to prevent.#leadershipcoach#leadershipdevelopment#workplacebullying #stopworkplacebullying #subtlebullying #organizationalcult...

Rejection can certainly have positive aspects, although it can also be a difficult and painful experience. Here are some ways in which rejection can be a positive thing:It helps you grow: Rejection can be a powerful learning experience. When you are rejected, you have the opportunity to reflect on what went wrong and what you can do differently in the future. This can help you improve your skills and become a better version of yourself.It makes you resilient: Dealing with rejection can be tou...

Self-sabotage is a common problem that many people face, and it can be particularly damaging when it happens in the workplace.Did you know Self-sabotage can manifest in different ways at work, such as procrastination, perfectionism, fear of failure, lack of confidence, and negative self-talk. Here are some strategies that can help you overcome self-sabotage at work:📍First step Identify your self-sabotaging behaviors: Take a moment to reflect on your actions and thoughts at work and identify a...

Dear Life Warriors, Dr. Varnado left her traditional career of almost 20 years in Obstetrics and Gynecology in 2021 to address the broken healthcare system, which currently puts the most resources in treating symptoms, when it really needs to address the root cause of diseases. Through her years of practice, she has realized that many know what it takes to be healthy but outside of a support system their efforts rarely yield the desired outcome because their environments often reinforce...

Dear Life Warriors, Emotions are not created in the present they are created in the past. So when something comes up they are triggered because the emotions already exist. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO...ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until destiny is fulfilled. Our vision is that everyone that watches Dear Life Warriors will have a g...