In this video learn how do we process information & the world around us?  Are you an introvert or an extrovert? Are you empathetic or selfish? Does it affect us emotionally? How do we mentally develop & how does it affect us emotionally? Being an introvert or an extrovert doesn't necessarily mean what you think. Gain insight into the way that you currently process the world and how you can choose how you process. Think about the balance between being empathetic and selfish and how to gain more balance in your life. Choice Mapping makes you mentally STRONGer!

Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 

However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.