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How Do You React When You Don’t Feel Good Enough (with Gulara Vincent) | BABH S2Ep143
Feeling not good enough seems to be a cultural epidemic in the 21st century.
The impact on our lives, our relationships and our general well-being can be devastating.
The thing is, the sense of “I’m not good enough” breeds all sorts of behavioural strategies and reactions that just add to the problem.
They wreak havoc and sabotage the things that truly matter to us.
No wonder we get confused, frustrated and depressed!
Well, this week international bestselling author Dr Gulara Vincent returns to the show to shine a light on the topic.
And because the first step is awareness, today she’s generously sharing The Reactivity Map for when you don’t feel good enough.
So settle in and let’s dive in to “How Do You React When You Don’t Feel Good Enough (with Gulara Vincent)”!
SHOW NOTES www.beabrillianthuman.com/143
Quick Links from this episode:
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA
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By Joel Young
5
11 ratings
Feeling not good enough seems to be a cultural epidemic in the 21st century.
The impact on our lives, our relationships and our general well-being can be devastating.
The thing is, the sense of “I’m not good enough” breeds all sorts of behavioural strategies and reactions that just add to the problem.
They wreak havoc and sabotage the things that truly matter to us.
No wonder we get confused, frustrated and depressed!
Well, this week international bestselling author Dr Gulara Vincent returns to the show to shine a light on the topic.
And because the first step is awareness, today she’s generously sharing The Reactivity Map for when you don’t feel good enough.
So settle in and let’s dive in to “How Do You React When You Don’t Feel Good Enough (with Gulara Vincent)”!
SHOW NOTES www.beabrillianthuman.com/143
Quick Links from this episode:
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks
Twitter: https://www.twitter.com/joelyoungnpa
Linked In: https://www.linkedin.com/in/joelyoungnpa
YouTube: https://www.youtube.com/joelyoung
Instagram: http://www.Instagram.com/JoelYoungNPA