If you’re a super sensitive person (a highly sensitive person - HSP) then you probably feel that growing up in this world can be brutal.

Perhaps you've even felt like your sensitivity is a curse?

But what if there was a way to turn everything on its head?

What if you could channel that sensitivity in a way that meant it became your superpower?

Well, on today’s episode we’re talking with Belinda Noakes, founder of TinyBrave where you get to do just that!

In this in-depth conversation you’ll hear:

Whether you feel you are a super sensitive person, a highly sensitive person, an empath, an over-giver or simply someone on the awakening path - however you define it, if your sensitivity is causing a challenge in your life right now, there are truly healing insights in this episode.

So get yourself comfortable and let’s dive in to ‘Your Super Sensitive Self: Curse or Superpower? (with Belinda Noakes)’!

SHOW NOTES: www.BeABrilliantHuman.com/149

Quick Links from this episode:

Belinda's Website: https://www.tinybrave.com/a/2147524814/FB8Deu5g (for detail of her webinar and more)

TinyBrave Facebook Group: https://www.facebook.com/groups/tinybrave

The NPA Process (Free Download): http://www.NPA4.me/npasheet

NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

What does being authentic look like in the world today?

What influence does the world around us play in your self-expression?

How can you find the freedom to be yourself; to be who you are rather than who you think you’re supposed to be?

These are questions I explored in a group call last week.

It’s a discussion full of insight and I wanted to share a section of it with you here.

We join the conversation at the end of a section where we have been discussing Maggie’s frustrating attempts to follow various marketing Guru’s systems, only to find that they don’t work for her.

This leads us into the topic of how often process work is misused to try to make ourselves something we’re not (but believe we should be) and how our internal narrative impacts our state of being.

This is where we start diving deeply into the topic of finding authenticity and having the freedom to be you. We explore Maggie’s inner wrangling around how she shows up in the world on social media and in her writing, covering gems on being authentic that can help anyone facing the challenges of societal ideals vs their true expression.

We finish up with an investigation on the back of a question Chris asks himself and explore the difference between helpful and unhelpful questions to ask yourself when exploring your authenticity.

So get yourself comfortable and let’s dive in!

SHOW NOTES: www.BeABrilliantHuman.com/148

Quick Links from this episode:

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

I was asked by my friend Neil Thrussell if I would participate in his live, online, 48 hour exploration on the question, “What is success?”

Neil spoke to dozens of leaders in their fields and I wanted to share my turn in the hot seat with you.

You’ll get a nuanced and non-personal perspective on what constitutes success from me, plus Neil delves into my past to discover how different my views were when I was young.

You’ll also discover the one skill that matters most when it comes to achieving success in your endeavours.

We also discuss how important it is to step out of the box for success and what does love have to do with it?

So grab a cuppa and let’s dive in.

What Is Success? | BABH S2Ep147

SHOW NOTES: www.BeABrilliantHuman.com/147

Quick Links from this episode:

Neil Thrussel on YouTube: https://www.youtube.com/c/Shindaoinstitute

The Harmony Equation: https://www.thenpaacademy.com/harmony

The NPA Process (Free Download): http://www.NPA4.me/npasheet

NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

I’m a great believer in the power of process work and I don’t believe it ever loses it’s value, wherever you are on your journey.

Never-the-less, I’ve found that, for many people who do a lot of self-development work, there comes a time where doing a process can become the poison rather than the medicine; it becomes a distraction; a distraction from making a fundamental decision, one that involves deep risk and real change.

This issue came up in one of my group calls and I wanted to share it with you here.

So the first half of this episode is the conversation I had with Chris in the group and then I offer you some questions and practices you can use yourself to find out if you’re on this precipice and holding yourself back from the leap you’ve been longing to make.

So grab a cuppa and let’s dive in.

Quick Links from this episode:

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

In this episode I’ve reached into the vaults and found a Satsang event I did in Spain back in 2011.

From that I’ve taken a meditation and a facilitation on receiving love when you’ve been pushing love away.

Please remember to only do the meditation in a safe environment… ie not driving or working heavy machinery 😏

Receiving Love (Meditation And Satsang) | BABH S2Ep145

SHOW NOTES: www.BeABrilliantHuman.com/145

Quick Links from this episode:

The Harmony Equation: https://www.thenpaacademy.com/harmony

The NPA Process (Free Download): http://www.NPA4.me/npasheet

NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery

Watch on YouTube HERE: https://www.youtube.com/watch?v=0GmVc6mGYE4

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

This episode is a great summary of a common question about "It's not personal" and will help your understand, or inspire to think deeper about the nuances of non-personal awareness and The NPA Process.

SHOW NOTES: www.BeABrilliantHuman.com/144

Quick Links from this episode:

The NPA Process (Free Download): https://www.thenpaacademy.com/npa-process-sheet

NPA Mastery (The NPA Practitioner Programme): https://www.thenpaacademy.com/npamastery

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

Feeling not good enough seems to be a cultural epidemic in the 21st century.

The impact on our lives, our relationships and our general well-being can be devastating.

The thing is, the sense of “I’m not good enough” breeds all sorts of behavioural strategies and reactions that just add to the problem.

They wreak havoc and sabotage the things that truly matter to us.

No wonder we get confused, frustrated and depressed!

Well, this week international bestselling author Dr Gulara Vincent returns to the show to shine a light on the topic.

And because the first step is awareness, today she’s generously sharing The Reactivity Map for when you don’t feel good enough.

So settle in and let’s dive in to “How Do You React When You Don’t Feel Good Enough (with Gulara Vincent)”!

SHOW NOTES www.beabrillianthuman.com/143

Quick Links from this episode:

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

I’ve got another guest for you this week and this time it’s the wonderful Diane Beck who’s a former actress who trained at RADA.

She had success on stage and screen and yet realised, despite fulfilling her childhood dream, her life was out of alignment.

In this episode we chat about her breakdown and ultimate breakthrough and how what she discovered about being out of alignment and getting back on track brought her to create The Aligned Life Process and refocus her life to help people like you get your life aligned.

Diane shares

*The three key steps of her process

*How to spot if your life is out of alignment

*What you can do start aligning your life today

*And a whole lot more!

So grab a cuppa and let’s dive in to “Are You And Your Life Aligned (with Diane Beck)”

Are You And Your Life Aligned (with Diane Beck) | BABH S2Ep142

SHOW NOTES: www.BeABrilliantHuman.com/142

Quick Links from this episode:

Diane's Website: https://www.dianebeckcoaching.com/

Connect with Diane on Instagram: https://www.instagram.com/dianebeckcoaching @dianebeckcoaching

The NPA Process (Free Download): http://www.NPA4.me/npasheet

Find Diane’s JOY Meditation in the show notes

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

This week I’m delighted to share a conversation with you that I had with my friend Jen Harrison. Jen’s an amazing lady who’s documented a 99% success rate in helping parents reduce their child’s anxiety and anger related issues in a matter of weeks!

If you’re a parent who’s struggling with the challenges of a sensitive child, Jen shares what you need to know right now and what you haven’t learned yet that will make all the difference; this is a must-listen episode!

And let’s face it, there’s a sensitive child in all of us that we get to parent every single day - so there’s pearls of wisdom for us all here!

We talk about:

Whether you’re a struggling parent or are just figuring out how to managed your own sensitivity, in this episode Jen will help you stop the self-blame, realise you’re not alone and point you to the tools and help you need.

This fascinating conversation goes deep, so click that play button and let’s dive in.

Watch this episode on YouTube HERE

Quick Links from this episode:

SHOW NOTES: https://www.beabrillianthuman.com/blog/141 

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram.com/JoelYoungNPA

In this episode, I’m continuing to offer you a Non-Personal perspective on memories.

Having looked at using The NPA Process to heal your painful memories last week, today we’re switch our focus to those great memories you have.

Those memories are a gold mine, but so often, without realising it, you use them like a vault and lock away so much of your potential.

So in this episode I’m going to share how, with a little NPA, you can power up your positive memories to expand your happiness, open to greater abundance and unleash your forgotten potential.

So stay with me and let’s dive in to Power Up Your Positive Memories With NPA!

SHOW NOTES: https://www.beabrillianthuman.com/blog/140

Quick Links from this episode:

#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung