The Fit CEO Podcast with Chad Molyneux

How Do You Respond When Times Are Tough? (Ep. 176)


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In this week's podcast, I opened up about the challenges I've faced as an entrepreneur: weight gain, alcohol, and using Adderall as a crutch. However, I have made a firm decision to put an end to these negative habits. Even though it's been a tough year, it's important to confront such challenges and avoid using negative things as vices to cope with difficult times. I highlighted the temporary nature of such vices and their detrimental effects, and I expressed my commitment to setting a positive example and inspiring others. This experience has made me recognize the importance of responding to hardships in a positive way and steering clear of these negative practices.

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(01:34) Entrepreneurship glamorization.

(02:18) 2023 as a tough entrepreneurial year.

(03:57) Struggles with weight, alcohol, and Adderall.

(06:36) Encouragement to overcome negative vices.

(08:20) Importance of right work during hard times.

(09:51) Commitment to sleep and early rising.

(11:12) Consistent reading and podcast listening for productivity.

(11:40) Chad's abundance routine: reading, workouts, critical tasks.

(12:51) Hydration's role in abundance.

(13:59) Family and relationships in abundance.

(14:59) Tracking food and limiting alcohol for abundance.

(15:51) Focusing on the right things in difficult times. —————

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⭐️ Follow Me on Instagram : https://www.instagram.com/the_fitceo/ 

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⭐️ If you are feeling stuck and you're ready to take the next step, check out Next Level Coaching Academy :  https://course.thenextlevelcoachingacademy.com/10k-accelerator-VSL 

 

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The Fit CEO Podcast with Chad MolyneuxBy Chad Molyneux

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