R.A.M.P.

How Do You Set Goals? How Do You Track Progress?


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When will you get progress?  What goals are attainable? When can you achieve your goals?  Do you want to keep progressing?

Having specific goals can be hard to come up with. We give you several examples of goals we've received over the years and elaborate on how each one can be measured. We want everyone to be successful and part of that is having a concise goal.

The RAMP Crew breaks it down. We give you point blank advice that makes sense. With over 50 yrs of combined experience, we don't beat around the bush.

You have a right to choose your goals. You have a right to progress!!

Dan & Justus are RAMP

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For more inquiries including training consultations, questions on this topic or to set up a virtual fitness assessment email us at [email protected].  Make sure to reference the podcast

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R.A.M.P.By R.A.M.P.

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