In this episode, Stephanie turns the spotlight inward to explore the voice that matters most—the one in your own head. She unpacks how your inner dialogue quietly shapes your confidence, your energy, and your ability to move forward in business and life.

This isn't about fake positivity. It's about conscious self-leadership. When you learn to speak to yourself with respect, truth, and encouragement, everything else shifts.

🧭 What You'll Learn

• How to recognize when your self-talk is sabotaging your momentum

• Ways to shift from criticism to curiosity

• How your internal language influences your external results

• Simple practices to rewire how you speak to yourself daily

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 📸 Instagram: @stephaniesnyderphd

💬 Connect with Me

If this episode challenged or encouraged you, I'd love to hear from you. Send me a DM or visit stephaniesnyderphd.com to explore coaching options and resources that help you lead from within.