How Does Dehydration Affect Your Blood Pressure? Why do we say eight glasses of water would be required for health? I will address these questions and more about water in this episode. Thanks for listening!
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The Blood Pressure Solution
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Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21.25 inches here. Extra-large validated large cuff up to 16.5-23.6 inches click here.

List of validated blood pressure monitors click here.

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Zero Water filter for the best tasting water: click here
10 Stage Water Filter
Shower filter
**Test your dehydration level at home using Vivoo test strips and a free app: click here
**Urine test strips to test for dehydration (A PH greater than 1.010 might indicate dehydration and the higher the number, the more dehydrated you may be): click here
**Hydralyte Hydrating Electrolyte Power: clinic here

Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App.

Best thermometer
An accurate Pulse oximeter (seek help if less than 95% at rest after 1 minute, which could mean you have pneumonia)

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Ask your doctor if you would benefit from any of the following vitamins or supplements that could reduce severe COVID-19 symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotics or this one,

Send us a text

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Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
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Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”