Discover the powerful role of EMDR therapy in trauma recovery. When it comes to overcoming traumatic experiences, traditional talk therapy may not be enough. That's where Eye Movement Desensitization and Reprocessing therapy, or EMDR, comes in. This innovative approach has been shown to be highly effective in helping individuals process and heal from traumatic events. By reprocessing traumatic memories and reducing their distressing effects, EMDR therapy can pave the way for a more complete and lasting recovery. In this episode, we'll delve into the ways in which EMDR therapy aids trauma recovery, and explore the science behind this groundbreaking approach. Whether you're a mental health professional or someone seeking healing from trauma, this episode is a must-listen.

KEYWORDS: EMDR therapy; trauma recovery

Guest Speaker: Dr. Cindi Saj