No BS Nutrition

How Does Food Insecurity Affect Mental Health?


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Food insecurity affects approximately 1 in 7 people around the world and that number is going to grow due to climate change and an increasing lack of resources. It is related to decreased physical health but less is known about brain health, both cognitive and mental.

How does food insecurity affect depression, cognitive performance, and other brain health parameters?

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Links:

  • Nicole Arsenault PhD c. on food sustainability
  • Food insecurity and brain health in adults: A systematic review by Alan McMichael et al, 2021

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No BS NutritionBy Hannah Magee and Tareq Yousef

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