<p>Did you know that histamine underlies many of the symptoms of menopause and PMS? Nutritionist Caroline Sheldon talks about diet and lifestyle strategies to address histamine issues and help hormone balance.</p>

Did you know that histamine underlies many of the symptoms of menopause and PMS? Nutritionist Caroline Sheldon talks about diet and lifestyle strategies to address histamine issues and help hormone balance.

How Does Histamine  Affect Your Hormones?

Informal conversations and up-to-the-minute advice from accredited and experienced nutritionists on the food and nutrition strategies that impact health and wellbeing. For more information on our nutrition support program, see https://nutrable.com/

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How Does Histamine Affect Your Hormones?

How Does Histamine Affect Your Hormones?