In this episode, I share a little bit about the qualities of Kapha dosha/energy. Kapha dosha is one of the three energies in Ayurveda.

We have all three energies as human beings, with many of us having more Kapha than the other two.

Here is your chance to learn more about this dosha.

And join me for a free masterclass on Wednesday, March 19th at 9am to learn more about this dosha and how it may affect you.

Register here! https://omthenticyou.as.me/SpringAyurveda