In this episode we're diving into uncovering what is really going on with that lack of confidence. Once we pinpoint the issues, we can develop strategies to build your confidence.

A lack of confidence is essentially a lack of belief in yourself and your abilities. You might not feel confident in day-to-day life, which can mean you have a hard time believing in yourself. This could manifest as thinking you're not good enough, feeling like a failure, and/or constantly comparing yourself to others.

It can feel like everything you do is filtered through this lack of confidence and belief. This lack of confidence and belief can affect all areas of your life—whether it's performing in sports, excelling at work, or even general activities like exercising and basic living of life. When you don't believe in yourself, you don't trust yourself, and you don't feel good enough. This affects your self-confidence and can stem from experiences and beliefs formed during your upbringing.

What you will discover in this episode How Does Lack of Confidence Affect You are:

Are you ready to dive into this episode on on how to uncover what your lack of confidence is affect you?

Hit play and begin how does a lack of confidence affect you.

Get your Breaking Through the Barrier - 3 Steps to Build Self Confidence