<p>There is nothing abnormal about having the "holiday blues," which are more like a mood than any sort of lasting condition. Depression, anxiety, and other psychological symptoms are associated with the holidays because this season brings back memories of a happier time in our lives.</p>

There is nothing abnormal about having the "holiday blues," which are more like a mood than any sort of lasting condition. Depression, anxiety, and other psychological symptoms are associated with the holidays because this season brings back memories of a happier time in our lives.

How does one cope with the holiday Blues?

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How does one cope with the holiday Blues?

How does one cope with the holiday Blues?