In our dominant cultures’ focus on hustle, grinding, progress, and productivity, where and how do we focus on rest? What does "rest as resistance" really mean and how does rest connect to justice and liberation?

We wanted to talk about the systems and structures that construct harmful expectations and behaviors and discuss how we all can reclaim our power to change how we live, work, and play.

We were joined by two amazing guests to dive into these topics.

Desiree Adaway, Principal, The Adaway Group

Jennifer Lentfer, Creator/Writer and Leadership Coach, how-matters.org