Sign up to save your podcasts
Or
Share How does the inner world meet the outer world?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How does the inner world meet the outer world?
Breathe in... Breathe out. In this month's episode, Sadaf and Dr. Nivedita explore the essence of mindfulness, its connection to Buddhist tenets on fighting oppression, and offer practical insights on skillful navigation through life's challenges.
This episode is just in time in an age when mindfulness has been severed from its collective Eastern roots, and made unrecognisable in its corporatised form.
Contact us:
https://guftagutherapy.in/
See our work on Instagram!
View all episodes
By Guftagu TherapyBreathe in... Breathe out. In this month's episode, Sadaf and Dr. Nivedita explore the essence of mindfulness, its connection to Buddhist tenets on fighting oppression, and offer practical insights on skillful navigation through life's challenges.
This episode is just in time in an age when mindfulness has been severed from its collective Eastern roots, and made unrecognisable in its corporatised form.
Contact us:
https://guftagutherapy.in/
See our work on Instagram!