I’m so glad you’re hear with me today. In this week’s episode I’m talking about the importance of making time for yourself in your busy day, what a morning routine can do for you, what barriers stand between you and a successful day … and how you can overcome them!

As the month of January comes to an end, and life starts getting back to routine after the holiday season, it’s time to take a look at your health goals … or what you may have set at the beginning of the year as new years resolutions.

Have you ever noticed that after about a month your new years resolutions start to fade out? Other things come up, plans change,

Then this episode is for you!

And for more details on how you can make your health a priority in your daily routine, head over to www.kathleenrubio.com to find out more!