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How Effective Time Management Helps in Burnout Recovery - Chantay Golson International
#burnout #burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #burnoutcoaching
How Effective Time Management Helps in Burnout Recovery - Chantay Golson International
Burnout, after all, can cause you to fall behind on your work, miss deadlines, and produce inferior results. You might even procrastinate, become disengaged, and reach a creative block. Burnout is even more bothersome because it can strain your personal relationships, give you a bad professional reputation, and jeopardize your health. Here's how you can avoid burnout by using time management.
Poor time management has obvious drawbacks, such as increased stress, poor team collaboration, and rushed work that does not reflect your true ability. What about the advantages, though? Excellent time management provides far-reaching benefits. In this episode, we will know:
1. What is the first thing recommended for a business owner/executive that is experiencing burnout?
2. What is his approach to time management
3. What kind of activities should be blocked out?
5. How does he define a dream team?
- Executive Burnout Recovery Consultant Chantay
About my guest:
Name of the Guest: Jamal Maxsam
Company/Organization: Jamal Maxsam L.L.C.
Jamal Maxsam - Igniter of Champion Leaders, of Jamal Maxsam L.L.C. He helps busy leaders shift from scattered exhausted to energized focus. His specialty is helping busy, business leaders focus. His background extends from his time in business management, then shifting to education to serve as a teacher, then moving to the role of school Principal. He has turned around struggling schools through procedures and leadership development.
website: jamalmaxsam.org,
Facebook & Instagram @jamalmaxsam
Subscribe for more episodes.
Share this video with a friend:
https://youtu.be/FFj2V6pT3xw
https://youtu.be/MV0nOgLghPE
Enroll in Course: executiveburnoutrecoverycoach.thinkific.com/courses/stress-management
Let’s connect:
Instagram – @executiveburnoutrecoverycoach
Facebook–https://www.facebook.com/executiveburnoutrecoverycoach
Contact Me - [email protected]
Website- https://coachchantay.com
Podcast: https://anchor.fm/chantaygolson
Blog- https://chantaygolson.com/blog-business-coaching
Subscribe for more stress management techniques,
https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ
View all episodes
By Chantay Golson, M.S, LPC, CAMS#burnout #burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #burnoutcoaching
How Effective Time Management Helps in Burnout Recovery - Chantay Golson International
Burnout, after all, can cause you to fall behind on your work, miss deadlines, and produce inferior results. You might even procrastinate, become disengaged, and reach a creative block. Burnout is even more bothersome because it can strain your personal relationships, give you a bad professional reputation, and jeopardize your health. Here's how you can avoid burnout by using time management.
Poor time management has obvious drawbacks, such as increased stress, poor team collaboration, and rushed work that does not reflect your true ability. What about the advantages, though? Excellent time management provides far-reaching benefits. In this episode, we will know:
1. What is the first thing recommended for a business owner/executive that is experiencing burnout?
2. What is his approach to time management
3. What kind of activities should be blocked out?
5. How does he define a dream team?
- Executive Burnout Recovery Consultant Chantay
About my guest:
Name of the Guest: Jamal Maxsam
Company/Organization: Jamal Maxsam L.L.C.
Jamal Maxsam - Igniter of Champion Leaders, of Jamal Maxsam L.L.C. He helps busy leaders shift from scattered exhausted to energized focus. His specialty is helping busy, business leaders focus. His background extends from his time in business management, then shifting to education to serve as a teacher, then moving to the role of school Principal. He has turned around struggling schools through procedures and leadership development.
website: jamalmaxsam.org,
Facebook & Instagram @jamalmaxsam
Subscribe for more episodes.
Share this video with a friend:
https://youtu.be/FFj2V6pT3xw
https://youtu.be/MV0nOgLghPE
Enroll in Course: executiveburnoutrecoverycoach.thinkific.com/courses/stress-management
Let’s connect:
Instagram – @executiveburnoutrecoverycoach
Facebook–https://www.facebook.com/executiveburnoutrecoverycoach
Contact Me - [email protected]
Website- https://coachchantay.com
Podcast: https://anchor.fm/chantaygolson
Blog- https://chantaygolson.com/blog-business-coaching
Subscribe for more stress management techniques,
https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ