In this episode, we explore how EFT tapping can help release deep emotional blocks, chronic stress, and stored trauma held in the body. You’ll learn why talk therapy alone isn’t always enough, how the nervous system drives emotional patterns, and how tapping creates a sense of safety that allows real healing to happen. If you’ve ever felt stuck in old reactions or overwhelmed despite “doing the work,” this conversation offers a gentle, powerful path to lasting emotional freedom.

Special Guest: Catherine Clift

Free Gift: https://www.catherinecliftcoaching.com/stressrelief

LinkedIn: https://www.linkedin.com/in/catherine-clift-85952492/

Host: Sharon Vidano

Transformational Coach https://sharonnvidano.com/

Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.

Facebook: https://www.facebook.com/sharon.nelson.900

LinkedIn: https://www.linkedin.com/in/sharonvidano/

Instagram: https://www.instagram.com/sharonvidano/

#lifecoach

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