What Lights Up Your Soul?

What Lights Up Your Soul?

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What Lights Up Your Soul? episodes

  • How to Build Lasting Habits Without Willpower (Stop Burnout + Make Self-Care Automatic) | Ronnie Loaiza

    In this episode of What Lights Up Your Soul,  if willpower hasn’t worked, this episode is your reset. Sharon Vidano talks with habit coach Ronnie Loaiza about building lasting routines—without burnout—using tiny actions, reward loops (dopamine), and practical shifts that make self-care and healthy habits feel automatic.


    Host: Sharon Vidano

    Transformational Coach https://lifecoachsharon.com/


    Special Guest: Ronnie Loazia

    Website: www.ronnielolifecoach.com


    Sharon Vidano -  Helping women 35+ stop chasing and start choosing 

    Confidence after divorce, widowhood & dating burnout.

    Date from self-worth — not fear.

    You’re The Prize.


    Free Dating Masterclass: https://sharonvidano.systeme.io/dating

    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • How EFT Tapping Helps Release Trauma, Stress, and Subconscious Emotional Blocks

    In this episode, we explore how EFT tapping can help release deep emotional blocks, chronic stress, and stored trauma held in the body. You’ll learn why talk therapy alone isn’t always enough, how the nervous system drives emotional patterns, and how tapping creates a sense of safety that allows real healing to happen. If you’ve ever felt stuck in old reactions or overwhelmed despite “doing the work,” this conversation offers a gentle, powerful path to lasting emotional freedom.


    Special Guest: Catherine Clift

    Free Gift: https://www.catherinecliftcoaching.com/stressrelief

    LinkedIn: https://www.linkedin.com/in/catherine-clift-85952492/


    Host: Sharon Vidano

    Transformational Coach https://sharonnvidano.com/


    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • It’s 3 am and I was just schooled by God

    In this very raw episode of What Lights Up Your Soul, Sharon Vidano talks about God reminded her about theTruth about the life we are living now.


    Host: Sharon Vidano

    Transformational Coach https://lifecoachsharon.com/


    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • When Your Lifeboat Hits the Rapids: The 3 IOUs That Carry You Through

    When life suddenly throws you off course—through loss, betrayal, divorce, or unexpected change—how do you steady yourself and move forward? In this episode of What Lights Up Your Soul, Sharon Vidano is joined by Dr. Susie Mierzwik to explore “The 3 IOUs” that help you survive and rebuild when your lifeboat hits the rapids. Through grounded wisdom, personal stories, and spiritual insight, they unpack how to look in, look out, and look up—so you can restore your strength, raise your frequency, and trust the path unfolding ahead.


    Host: Sharon Vidano

    Transformational Coach   https://lifecoachsharon.com


    Special Guest: Dr. Susie Mierzwick

    Website:  https://susiemierzwik.com

    Facebook   https://facebook/SusanEMierzwik

    LinkedIn   https://www.linkedin.com/in/SusieMierzwik

    Instagram   https://Instagram.com/SusieMierzwik


    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach



    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Faith Beyond Reason: Finding Joy Through the Serenity Prayer

    In this episode of What Lights Up Your Soul, Sharon Vidano sits down with Roberto Mayer to explore what happens when logic reaches its limit—and something deeper takes the lead. Together they unpack Faith Beyond Reason, the spiritual wisdom behind the Serenity Prayer, and why joy isn’t just a feeling—it’s evidence of connection. If you’ve been trying to “figure it all out” and still feel stuck, this conversation will help you return to trust, acceptance, and a steadier inner peace.


    Host: Sharon Vidano

    Transformational Coach https://lifecoachsharon.com


     

    Special Guest: Roberto C. Mayer

    https://www.linkedin.com/in/rocmayer/

    https://www.facebook.com/roberto.c.mayer.br

    https://www.instagram.com/roberto.c.mayer.br

    https://www.youtube.com/rocmayer


    Free gift: Click Here



    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • From Hook to Heart: Speaking with Power, Presence, and Purpose

    In this inspiring episode of What Lights Up Your Soul, Sharon Vidano talks with energetic reset specialist Stephanie Kathan about transforming your life through decision, faith, and vibration.


    Host: Sharon Vidano

    Transformational Coach https://lifecoachsharon.com/


    Marla Press

    Website:https://marlapress.com 

    https://linkedin.com/in/MarlaAPress

    https://bookmarlapress.com



    Hot or Not Speaker Eval where you can bring any part of your talk, story, or marketing message and we will see what is hot and what needs more spark.  http://speakwithmarla.com


    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach



    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • Cheating - It All Starts With the Phone Or Does It?

    In this episode, Sharon Vidano talks about when couples argue over one person being on the phone, the belief is that the person is possibly cheating. That belief can set a chain of emotions or actions that will set the tone of the relationship. Your thoughts are so powerful. 


    Sharon Vidano  https://lifecoachsharon.com/

    Complimentary Dating Template: https://sharonvidano.systeme.io/offers


    Facebook:https://www.facebook.com/profile.php?id=61558104600105

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach



    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • When Spirit Speaks Through Symptoms: Listening to the Body’s Wisdom

    In this illuminating episode, Eva Vennari reveals how physical symptoms are often messengers from the spirit realm—calling us to deeper healing and alignment. She and Sharon explore what it means to truly listen to the body’s wisdom and the unseen energies that shape our well-being.


    Host: Sharon Vidano

    Transformational Coach https://sharonnvidano.com/


    Special Guest: Eva Vennari

    Website: www.theelevateinstitute.com

    Free Gift: https://mailchi.mp/theelevateinstitute.com/essential-energy-quotient-test-eeq


    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Moving Forward with Meaning: A New Way to Hold Grief

    In this soulful episode, grief coach Diana Camba shares how true healing isn’t about moving on—but moving forward with meaning. Through personal stories and deep wisdom, she and Sharon explore how to honor loss while still choosing life.


    Host: Sharon Vidano

    Transformational Coach https://sharonnvidano.com/


    Special Guest: Diana Camba

    Website: https://cambacoaching.com/



    Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach



    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Date Like a CEO: Systems, Strategy & Soul in the Search for Love

    In this episode of What Lights Up Your Soul, Sharon Vidano talks with Katrina Sawa and reveals what happens when a business coach applies sales and marketing systems to online dating? Katrina dishes on binders, checklists, and why date #3 is where it really starts to matter.


    Host: Sharon Vidano

    Transformational Coach https://lifecoachsharon.com/


    Special Guest: Katrina Sawa

    Website: JumpstartYourBizNow.com  and  JumpstartPublishing.net


    Sharon helps high achieving women who feel stressed and overworked in the areas of career and the dating arena, find fulfillment in all areas of their life with ease - without compromising themselves or their success. 


    Facebook: https://www.facebook.com/sharon.nelson.900

    LinkedIn: https://www.linkedin.com/in/sharonvidano/

    Instagram: https://www.instagram.com/sharonvidano/

    #lifecoach



    Hosted on Acast. See acast.com/privacy for more information.

    25 min

About What Lights Up Your Soul?

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Welcome to What Lights Up Your Soul? We talk about real life stories, practical tools, and honest conversations about what it takes to get out of your own way, take bold action and build a life you…