In this episode, we chatting about the 'physical manifestation' of symptoms in a healing journey, the ways in which these can show up, and what they ultimately mean for you. I share all about my recent experience in processing some big energies, how this derailed the last few weeks for me- and what I learned.

We also take a deep dive into the top ways to support your body in this 'shedding' and 'releasing' process, and how you can move through it quicker, with more ease. In addition, I include an update on my personal life and our transition to a brand new country (Guatemala).

 

Biggest Takeaways

• Physical symptoms are your body's way of communicating with you. Nothing is wrong with you, there is just something coming up in your field of awareness to be released.
• What you resist, ultimately persists. If you continue to ignore what is present, it will only continue to build and get worse.
• How you support your body through this process of release matters, and one of the most important things to consider is how you speak about it.

 

 

For more about Brianne, her offerings and courses:

www.coachbrianne.com

 

Connect on Instagram:

https://www.instagram.com/yourcoachbrianne/

https://www.instagram.com/goregulateyourself/

 

Connect on Facebook:

https://www.facebook.com/yourcoachbrianne/ 

https://www.facebook.com/goregulateyourself/