Today in our 'Friday's with Friends' feature we are chatting with Stevie Mayer about the difficult journey she has had through life in overcoming trauma, healing herself, and finding her life purpose. She shares with us what things looked like at the very beginning when she struggled with addiction, suffered an overdose, and felt completely disconnected from herself.
She walks us through her journey to finding her passion, love and courage in backpacking- and how this changed her life, and the lives of the women that she now coaches. But, unfortunately for her, the journey of healing from trauma doesn't end there.
Earlier this year in 2025 she faced yet another hardship that rocked her world when her appendix ruptured, she went septic, and she had to have emergency surgery- all while abroad in Peru with a language barrier and no one around.
Together we explore how she's coping, what these painful moments have taught her, and the secret to rising above even the most horrific experiences. This conversation is raw, deeply intimate, and powerful- and you don't want to miss a moment of it.
Here's A Little About Stevie + Her Journey:
I’m Stevie- coach, founder of Mountain Beast Performance, and a woman who rebuilt her life in the mountains after nearly dying from an overdose at 26. I was lost, broken, and exhaustingly desperate for change. So I booked my first long-distance solo backpacking trip- and it changed the trajectory of my life forever.
Since then, I’ve hiked over 30,000 miles across 28 countries. Now, I’ve helped hundreds of women build strength, confidence and endurance for hiking and backpacking, and start living a life of intentional adventure. I use the mountains in my coaching because they don’t let you fake it.
You’re either willing to do hard things or you’re not. And when you push through something that feels impossible- that changes your brain chemistry. You stop quitting when things get hard. You stop avoiding discomfort and learn how to face it. You learn to handle hard shit without falling apart. You stop allowing fear to run your life.
That kind of thing shows up everywhere- how you talk to people, how you set boundaries, how you handle yourself In a weird trade off- you end up realizing it is not actually about the summit. It’s about who you become in the process of reaching it.
Find + Connect With Stevie Here: Follow her on Instagram HERE
Check out her website + offers HERE
BRIANNE'S CURRENT OFFERS
Rooted in Love- doors are opening very soon for this six-week transformational self-love program for women who are ready to overcome their shame and step into their true feminine power. Join the waitlist now for early access + a bonus gift with enrolment!
Badass Boundaries- a two hour workshop leading you through how to say no, create and maintain boundaries, overcome guilt and prioritize yourself so that you can step out of people-pleasing and into honouring yourself instead.
She Glows- a two day retreat for self-discovery and healing, helping you to release everything that has been holding you back in your life, so that you can rise up, rediscover who you are, and fall head-over-heels in love with your life. Located in Edmonoton, AB.
AFFILIATE LINKS:
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Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different microdosing capsules. Use the link for $20 off a future order.
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