While Nolan is away, Alanis and Elizabeth will play, er, deliver a concise and well-researched Donut Racing Show podcast episode. First we talk about why the Formula One calendar is structured the way it is, then get into what we expect to see during this weekend’s Australian Grand Prix. And we learn the primary physical differences between ex-F1 driver Romain Grosjean and Alanis King.

Order Alanis’ and Elizabeth’s book, Racing with Rich Energy, here: https://www.richenergybook.com/

Cook your way through the Formula One calendar with Elizabeth’s new series, Grand Prix Gastronomy https://grandprixgastronomy.substack.com/

Follow Donut Racing Show on Twitter @donutracingshow

Follow Nolan on IG & Twitter @nolanjsykes

Follow Alanis on IG & Twitter @alanisnking

Follow Elizabeth on IG @elizablackstock and on Twitter @Eliz_blackstock

NASCAR Weekend Recap: 1:24

F1's Calendar: 7:01

Track Walk: 30:16

Boyfriend of the Week: 37:03

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