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In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity. Â
Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com
Follow us on Instagram @Holistic_Nootropics
📕📓 Full show notes at https://holisticnootropics.com/williamhsu
Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics
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In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity. Â
Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com
Follow us on Instagram @Holistic_Nootropics
📕📓 Full show notes at https://holisticnootropics.com/williamhsu
Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics
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