Holistic Nootropics

Holistic Nootropics

By Erik Abramowitz, FNTP - Holistic Health and Nutrition CoachHealth & FitnessNutritionMental Health
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Holistic Nootropics episodes

  • Lets Catch Up! - Biohacking My Way Through Medical School

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    24 min
  • I Used Mind Lab Pro For 1 Year - Here's What Happened!

    Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients

    Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/

    Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/mlp

    New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

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    📼 Topics Discussed 📼

    0:00 Introduction

    1:25 What Is Mind Lab Pro

    5:45 My 1 Year Mind Lab Pro Review

    8:20 Mind Lab Pro Ingredients

    17:40 Mind Lab Pro Side Effects

    21 min
  • Is Tylenol Numbing Your Brain?

    Discussing Tylenol's impacts on the brain.

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

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    📼 Topics Discussed 📼

    0:00 Introduction

    5:00 Tylenol and Acetomenophin Problems

    8:40 Emotional Loss

    12:30 Social Aspects

    16 min
  • Modafinil vs Adderall: What's The Difference?

    Discussing the differences between Modafinil vs Adderall.

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

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    Time Stamps

    0:00 Introduction

    1:45 What are Modafinil and Adderall

    2:55 Holistic Health disclaimer

    4:50 Mechanism and benefits of Modafinil

    8:25 Modafinil and Sleep

    11:00 Modafinil and Neuroprotection

    11:35 Modafnil and Attention, Focus, and Concentration

    12:50 Is Modafinil Addictive?

    15:55 Mechanisms of Adderall

    17:20 Modafnil vs Adderall

    18:20 Mechanisms of Adderall vs Modafinil

    23 min
  • Ashwagandha: Everything You Need To Know

    Discussing everything you need to know about Ashwagandha, including what it is, how it works, the different kinds + more!

    Full Review of Ashwagandha 

    How Adaptogens Work

    New to nootropics?  Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

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    0:00 Introduction

    1:55 What is Ashwagandha (link Adaptogens)

    3:30 2 Different Ashwagandha (KSM-66 vs Sensoril)

    6:55 Ashwagandha main benefits

    11:10 Ashwagandha and memory benefits

    13:10 Ashwagandha side effects

    16:45 Ashwagandha Dosage

    18:00 Ashwagandha stacking w. Other nootropics

    21 min
  • Noocube Nootropic Stack Review After 4 Months Use

    My review of Noocube after 4 months of use. I discuss the benefits, formulation, ingredients, and other user reviews!

    Read Full Noocube Review

    Buy Noocube 

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

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    📼 Topics Discussed 📼

    0:00 Introduction

    1:25 What is Noocube?

    7:35 Noocube ingredients

    14:20 How Does Noocube Work?

    15:45 My experience w. Noocube?

    21 min
  • Top 3 Things To Do Before Using Nootropics

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

    Download the Free Supplement Buying Guide: https://HolisticNootropics.com

    DNA Company: https://holisticnootropics.com/recommends/dna-company/

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    📼 Topics Discussed 📼

    0:00 Introduction

    8:30 Stabilize Your Blood Sugar

    14:21 Gut Health

    25 min
  • Phosphatidylserine: Everything You Need To Know

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

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    📼 Topics Discussed 📼

    0:00 Introduction

    1:35 Who should use Phosphatidylserine

    3:00 What is phosphatidylserine

    4:40 Phosphatidylserine Benefits

    12:30 Phosphatidylserine and stress

    13:05 How Phosphatidylserine Works

    18:50 Where To Buy Phosphatidylserine

    22 min
  • The Best Nootropics For Quitting Weed!

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

    Download the Free Supplement Buying Guide: https://HolisticNootropics.com

    Buy Oleoylethanolamide: https://holisticnootropics.com/recommends/oleoylethanolamide-nu/

    Buy Palmitoylethanolamide: https://holisticnootropics.com/recommends/palmitoylethanolamide-nd

    Buy CBD: https://holisticnootropics.com/recommends/extractlabscbd/

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    📼 Topics Discussed 📼

    0:00 Introduction

    4:10 Cannabis and brain health

    6:15 Cannabis and neurogenesis

    7:30 Cannabis use in older people

    8:20 Cannabis and schizophrenia

    9:25 Best Nootropics for quitting weed

    12:55 Oleoylethanolamide benefits

    14:30 Palmitoylethanolamide Benefits

    14:50 L-theanine Benefits

    17 min
  • L-Theanine And Caffeine Nootropic Stack - Everything You Need To Know

    New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/

    Download the Free Supplement Buying Guide: https://HolisticNootropics.com

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     📼 Topics Discussed 📼

    0:00 Introduction

    1:25 What Is L-theanine and caffeine stack

    3:00 Benefits of l-theanine

    5:40 How Caffeine works in the brain

    6:40 How L-theanine works in the brain

    7:10 Studied benefits of l-theanine + caffeine

    9:58 Recommended dose of l-theanine + caffeine

    14 min

About Holistic Nootropics

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Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking,…