In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey.

Find out more about Kiola Raines here. 

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THINGS YOU NEED TO KNOW

🚀 -  Why do you question if you are really an alcoholic

https://www.youtube.com/watch?v=RF_EDZtxJfY&t=115s

⛔ -  Warning Signs That You Might Be in a Codependent Relationship

https://www.youtube.com/watch?v=-t_2R6hA3bw&t=73s

✨ -  Addiction! How do you surrender?

https://www.youtube.com/watch?v=Zjpym61OKD8&t=2s

😓 -  Staying Sober during difficult times

https://www.youtube.com/watch?v=koLaKgzmAog

👪 -  How Do You Handle Toxic Family Members?

https://www.youtube.com/watch?v=YcSxrNB6t6E&t=19s

SOCIAL

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👥 - FACEBOOK: https://www.facebook.com/therecoveredlife

🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife 

🐦 - TWITTER: https://twitter.com/RecoveredLifeUs

📸 - IG: https://www.instagram.com/therecoveredlife/

✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk 

#sober #soberlife #soberpodcast #recoveredlife #recoveredlifeshow #addiction #fitness

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