In this episode of How I Did It, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else. This is the wake-up call most people don’t want, but damn sure need.

Brandon breaks down what happens when you finally stop lying to yourself. The excuses run out. The fake promises don’t land anymore. And if you actually love the people in your life—and if there’s even a shred of self-respect left—then getting sober isn’t optional. It’s the only play that makes sense.

Do you have over a year of sobriety and want to tell your story? Click Here

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Some people wait until the end to figure it out. Brandon didn’t. He grabbed the life that was sitting there the whole time and made a move. That’s what this episode is about.

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What if the addiction wasn’t the root—but the response?

In this episode of The Recovered Life Show, host Damon Frank is joined by trauma therapist and EMDR specialist Sean Osterdorf to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long into recovery.

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In this honest and compassionate After the Show segment, Kyle Miller reminds us: recovery only starts when you’re ready—and that’s more than okay. No pressure, no schedule—just your own timeline.

Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves. Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin

transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it. If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.

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👉 Join the community at RecoveredLife.tv and start living your best recovered life today. https://pxl.to/joinrltoday

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On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high.

But this isn’t just a story about the fall. It’s about the moment she got honest with herself and decided to do something different. Stephanie talks about the messy, uncomfortable road to getting clean—including her time in rehab and the complicated hope that came with starting methadone treatment.

No sugarcoating. No clichés. Just a real conversation about what it takes to pull yourself out and build something better.

If you’ve ever wondered what recovery actually looks like behind the scenes—or needed proof that change is possible—this one’s for you.

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👉 Join the community at RecoveredLife.tv and start living your best recovered life today. https://pxl.to/joinrltoday

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What happens when the dust of early recovery settles? When the chaos quiets and you're left with yourself—sober, awake, and wondering: Now what?

In this powerful After the Show episode, psychotherapist Hannah Bernstein joins Damon Frank for a heart-opening conversation about what it really means to heal from trauma.

In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into:

* How unresolved emotional pain drives addictive behaviors

* What it really means to heal without numbing out

* Practical tools for facing fear, staying present, and moving forward in recovery

Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.

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In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery.

Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in the depths of despair, Tim found a spark of hope one fateful day after his daughter's christening, which propelled him to seek help. With the support of therapy, group sessions, and a commitment to change, he embarked on a grueling but fruitful recovery journey.

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The initial month of sobriety was starkly challenging for Tim. He described it as a “rock fight,” filled with emotional turmoil yet suffused with a sense of commitment he had never felt before. As he navigated through the shadows of his addiction, he found clarity and purpose; everything began to shift. Sobriety did not just reclaim his relationships; it granted him a life filled with love and fulfillment. Celebrating over thirty years of sobriety, Tim is now the proud father of three and a grandfather of four. His recovery has even led him to become a therapist, guiding others struggling with similar battles, helping them find their way back into the light.

“What I can tell you is that everything I have today has been granted to me by being sober,” - Tim Leideweber

His own experience has become a beacon for many lost in the darkness, illustrating that recovery is possible and profoundly rewarding. He urges those teetering on the edge of change, reminding them, “If you work at it and commit yourself, then you too can be sober—even if you’ve relapsed before. Just learn from it and keep pushing forward.”

If you are at a crossroads in your life, contemplating the leap into recovery, Tim's story can guide and inspire you. For a deeper understanding of recovery and to hear more incredible stories like Tim's, subscribe to Recovered Life Plus. Join us as we navigate the path to hope and healing together. Don’t wait—take that step towards your best life today by listening in on our conversations and connecting with a community dedicated to recovery.

Join Tim and many others as we walk this journey together!

Ad Disclaimer: You still have to do the work to stay sober, even while using the mug.

In this Recovered Life Plus exclusive, Judy Acheson and I go deeper into the conversation sparked by our main episode on Medically Assisted Treatment (MAT). This isn't just a recap — it's where we really pull back the curtain. We talk openly about the stigma still lingering in recovery circles, how misinformation is harming people, and why emotional sobriety matters just as much as physical abstinence. Judy shares powerful insights from the front lines of treatment, and we dive into uncomfortable but necessary topics — like people using MAT being judged unfairly, the misuse of treatment protocols, and how sugar, shame, and spiritual bypassing still show up in recovery spaces.

Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery.

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Key Discussion Points:

* Understanding MAT: Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those struggling with opioid addiction.

* Harm Reduction: The conversation emphasizes the importance of harm reduction strategies in the recovery journey, illustrating how MAT can help manage cravings and ease the transition to sobriety.

* Personal Stories: Listeners hear inspiring success stories from individuals who have transformed their lives through MAT, reinforcing the message that recovery is possible and multifaceted.

* Community and Support: Judy shares insights on the supportive community around recovery and stresses the importance of ongoing engagement in recovery programs, regardless of whether someone is using MAT.

Join us as we bring hope, share knowledge, and empower individuals on their path to recovery.

This video is for informational purposes only and is not medical or mental health advice. Always consult a licensed professional for any health-related concerns. If you're in crisis, seek help immediately or call 911.