I am so excited to bring you this episode with my first official guest outside of The Fit Effect team. Dr. Lynn Deang is a Doctor of Physical Therapy and a great partner here in the Tampa area. We do several events together each year and I am so excited to have her here talking about how health & fitness positively affect out body and monthly cycles.  Check it out and subscribe!

I am so excited to bring you this episode with my first official guest outside of The Fit Effect team. Dr. Lynn Deang is a Doctor of Physical Therapy and a great partner here in the Tampa area. We do several events together each year and I am so excited to have her here talking about how health & fitness positively affect out body and monthly cycles. Check it out and subscribe!

I am so excited to bring you this episode with my first official guest outside of The Fit Effect team. Dr. Lynn Deang is a Doctor of Physical Therapy and a great partner here in the Tampa area. We do several events together each year and I am so excited to have her here talking about how health &amp; fitness positively affect out body and monthly cycles.&nbsp; Check it out and subscribe!&nbsp;

How Fitness & Health Affect Your Cycle With Dr. Lynn Deang

It's time to overcome your fear, self-doubt, perfectionism, and people pleasing for good. Goodbye Hangry is a podcast for women who desire confidence and crave a meaningful and fulfilled life. I’ll share with you stories, tips, strategies, and struggles not just from my experiences but also the experiences of other women who will be joining me on the show. So stop putting your life on hold and start living a life that is healthy, happy, and full one bite at a time.

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How Fitness & Health Affect Your Cycle With Dr. Lynn Deang

How Fitness & Health Affect Your Cycle With Dr. Lynn Deang