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How Freedom of the Mind Begins in the Body: Interview with Paola Ferrari
I am so thrilled to bring you my interview with Paola Ferrari.
As a Yoga Teacher, she believes that freedom of the mind begins with freedom of the body.
She works with individuals and groups and sees in them how they can have a better life through a yoga experience tailored to their needs and body. Exercise should be for healing, she says, not punishment.
You can connect with Paola on her Facebook group: https://www.facebook.com/groups/freedomofthemindbeginsinthebody
Paola's FB page: https://www.facebook.com/paola.ferrari.969
Find her on Instagram: @paolaferrariyoga *****
In season two of the 3 Rings Warrior podcast, I bring to you the experiences and transformational stories of everyday women making uncommon decisions to change their lives and the lives of those around them.
You can check out my coaching program that helps women who have experienced trauma take their mess to their message through the creative heart process, Your Course Uniquely You, here: https://3ringswarriortraining.hubspotpagebuilder.com/your-course-uniquely-you
You can also join my Facebook group: https://www.facebook.com/groups/uniquelyyoucoursesgroup
I believe the love and joy you want to feel is on the other side of celebrating all of who you are, including the trauma you experienced and the emotions you feel.
I know what it feels like to wake up in the morning apathetic at best, dreading the day to come at worst. The trauma and abuse we experienced taught us to be less than who we are, to hide the real us, to hold in our emotions. We do not feel seen or heard, often using high achievement to gain significance and love. But we keep our hearts closed, behind the armor, fearful of living and feeling joy because it will just be taken away.
My beautiful woman, it is time to set the armor aside, let go of the weapons, and open your heart to the true you. When you remember how to listen to your inner superhero, to feel your heart, see your dream, and be yourself once again, the joy and love you seek will be found no where but from within.
Find me on Social Media:
Instagram – 3RingsWarrior
Twitter – 3RingsWarrior
Facebook – https://www.facebook.com/3RingsWarrior
Website – https://3ringswarriortraining.com
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By Jocelyn ParkhurstI am so thrilled to bring you my interview with Paola Ferrari.
As a Yoga Teacher, she believes that freedom of the mind begins with freedom of the body.
She works with individuals and groups and sees in them how they can have a better life through a yoga experience tailored to their needs and body. Exercise should be for healing, she says, not punishment.
You can connect with Paola on her Facebook group: https://www.facebook.com/groups/freedomofthemindbeginsinthebody
Paola's FB page: https://www.facebook.com/paola.ferrari.969
Find her on Instagram: @paolaferrariyoga *****
In season two of the 3 Rings Warrior podcast, I bring to you the experiences and transformational stories of everyday women making uncommon decisions to change their lives and the lives of those around them.
You can check out my coaching program that helps women who have experienced trauma take their mess to their message through the creative heart process, Your Course Uniquely You, here: https://3ringswarriortraining.hubspotpagebuilder.com/your-course-uniquely-you
You can also join my Facebook group: https://www.facebook.com/groups/uniquelyyoucoursesgroup
I believe the love and joy you want to feel is on the other side of celebrating all of who you are, including the trauma you experienced and the emotions you feel.
I know what it feels like to wake up in the morning apathetic at best, dreading the day to come at worst. The trauma and abuse we experienced taught us to be less than who we are, to hide the real us, to hold in our emotions. We do not feel seen or heard, often using high achievement to gain significance and love. But we keep our hearts closed, behind the armor, fearful of living and feeling joy because it will just be taken away.
My beautiful woman, it is time to set the armor aside, let go of the weapons, and open your heart to the true you. When you remember how to listen to your inner superhero, to feel your heart, see your dream, and be yourself once again, the joy and love you seek will be found no where but from within.
Find me on Social Media:
Instagram – 3RingsWarrior
Twitter – 3RingsWarrior
Facebook – https://www.facebook.com/3RingsWarrior
Website – https://3ringswarriortraining.com