In this week's episode of the #mindwithmusclepoidcast questions of the week are,

How frequently a beginner should change his workout?

Can you do loaded carries instead of deadlift?

Why bodybuilders prefer rice over Roti?

Why I chose Classic 350 and not continental gt 650?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

How Metabolic adaptation affects Fat Loss And Muscle Building?

https://youtu.be/01Vsgtlqdtw

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_