In this episode of Beyond The Pump, we sit down with Glenn Cochrane, founder of IFP (Integrative Functional Performance), to unpack what true health optimization really looks like. Glenn shares his powerful personal journey—from a tragic loss in his youth to becoming a paramedic, nurse, and now functional medicine practitioner—and how it led to building a system that bridges the gap between medicine, fitness, and performance.

What You’ll Learn:

-How IFP creates a fully integrated health system centered on the personal trainer

-Why root-cause medicine is the future—and why you shouldn't wait for symptoms to get started

-Common misconceptions about functional medicine (spoiler: it’s not “woo-woo”)

-When to consider working with a functional medicine provider

Enjoy!

Find Glenn:

https://www.ifp.life/

https://www.instagram.com/infinityfunctionalperformance/

Steve's Instagram: https://www.instagram.com/stephenkopshaw/

Andrew's Instagram: https://www.instagram.com/andrew.garritson/

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