What role does gratitude play in your life?

In today's episode I'm talking about how gratitude can improve your productivity. There are very practical benefits to creating a gratitude practice, that honestly, until recently I was unaware of. But after reading an article by my good friend, Garland Vance (www.GarlandVance.com), I now have greater awareness around the role gratitude can play in our lives.

Tune in and I'll share the three ways that gratitude improves productivity, as well as one powerful way gratitude helps you deal with challenging circumstances. I also share my personal gratitude practice, which is about as simple as it gets.

Resources from this episode:

• Garland's article "Why you should practice gratitude all year long" - http://www.garlandvance.com/why-you-should-practice-gratitude-all-year-long/

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