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How Growing Up With Loss and Adversity Created a Foundation for Success
In this episode of the Peopling podcast, host Kristi interviews performance coach Chris Welton, who shares his inspiring journey from a challenging childhood to becoming a successful coach and speaker. Chris discusses the importance of overcoming adversity, the power of belief, and how acts of service can create positive change in the world. He emphasizes the significance of having a strong support system and the impact of coaching on personal growth. Chris also reflects on the loss of his son and how it shaped his perspective on life and resilience. The conversation concludes with actionable advice for listeners to implement in their own lives.
Connect with Chris:
Connect with Chris:https://chriswelton.live/speaking/https://www.instagram.com/onehandatatimehttps://www.linkedin.com/in/chris-welton-95279b72/https://www.youtube.com/channel/UCfnqFQSB-hyORvn_RFZVebw https://open.spotify.com/show/2cxxpALw2mBLT1klkGIZ33https://podcasts.apple.com/us/podcast/the-one-hand-at-a-time-podcast/id1663080661
Takeaways
Chris Welton's journey is marked by overcoming significant adversity.
The importance of having a strong support system in life.
Coaching played a crucial role in Chris's personal development.
Loss can lead to profound personal growth and resilience.
Belief systems can be transformed to achieve greater success.
Acts of service can create meaningful change in the world.
Visioning who you want to become is essential for growth.
Adversity can be used as a foundation for future success.
Asking for help is a sign of strength, not weakness.
Daily practices like journaling can enhance personal accountability.
Get your subscription to Growth Day, like having World-Class Coaches in your pocket! https://www.growthday.com/referrals?via=h6l0rt
Chapters
00:00 Introduction to Chris Welton
01:43 Overcoming Adversity: Chris's Early Life
06:25 The Power of Coaching and Support
10:02 Loss and Resilience: The Impact of Losing a Child
17:19 Building a Strong Belief System
20:41 Transforming Adversity into Strength
27:27 Finding Your Purpose and Passion
33:00 Acts of Service: Making a Difference
37:48 Final Thoughts and Actionable Advice
View all episodes
By Kristi Service NowrouziIn this episode of the Peopling podcast, host Kristi interviews performance coach Chris Welton, who shares his inspiring journey from a challenging childhood to becoming a successful coach and speaker. Chris discusses the importance of overcoming adversity, the power of belief, and how acts of service can create positive change in the world. He emphasizes the significance of having a strong support system and the impact of coaching on personal growth. Chris also reflects on the loss of his son and how it shaped his perspective on life and resilience. The conversation concludes with actionable advice for listeners to implement in their own lives.
Connect with Chris:
Connect with Chris:https://chriswelton.live/speaking/https://www.instagram.com/onehandatatimehttps://www.linkedin.com/in/chris-welton-95279b72/https://www.youtube.com/channel/UCfnqFQSB-hyORvn_RFZVebw https://open.spotify.com/show/2cxxpALw2mBLT1klkGIZ33https://podcasts.apple.com/us/podcast/the-one-hand-at-a-time-podcast/id1663080661
Takeaways
Chris Welton's journey is marked by overcoming significant adversity.
The importance of having a strong support system in life.
Coaching played a crucial role in Chris's personal development.
Loss can lead to profound personal growth and resilience.
Belief systems can be transformed to achieve greater success.
Acts of service can create meaningful change in the world.
Visioning who you want to become is essential for growth.
Adversity can be used as a foundation for future success.
Asking for help is a sign of strength, not weakness.
Daily practices like journaling can enhance personal accountability.
Get your subscription to Growth Day, like having World-Class Coaches in your pocket! https://www.growthday.com/referrals?via=h6l0rt
Chapters
00:00 Introduction to Chris Welton
01:43 Overcoming Adversity: Chris's Early Life
06:25 The Power of Coaching and Support
10:02 Loss and Resilience: The Impact of Losing a Child
17:19 Building a Strong Belief System
20:41 Transforming Adversity into Strength
27:27 Finding Your Purpose and Passion
33:00 Acts of Service: Making a Difference
37:48 Final Thoughts and Actionable Advice