We all know that what we eat has an impact on our health. However, do you know that the microbiome found in the gut can make an impact on the decisions that you make? Author, speaker, and entrepreneur Maria Aparis shares her wisdom about how gut is the key to wellness. She specializes in holistic and alternative modalities and leads workshops all over the country educating about the benefits of gut health, natural solutions, and The Essential Gut Technique which is a protocol that she developed to support optimum gut function. Her book, The Essential Gut Awakening – Mastering Hashimoto’s and other Autoimmune Diseases, is the courageous and inspiring account of her personal journey with Hashimoto’s disease and how she embarked on a quest to reclaim her life by questioning the traditional approach to treatment.

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