<p>This episode explores the powerful link between gut health and chronic pain, revealing how healing the body and nervous system can bring relief, balance, and lasting ease.</p>

This episode explores the powerful link between gut health and chronic pain, revealing how healing the body and nervous system can bring relief, balance, and lasting ease.

How healing your gut can ease your chronic pain ?

Welcome to The Chronic Shift, the podcast designed to help you transform your experience of chronic pain with compassion, science, and faith.Here, we go beyond just coping—we explore how to live fully, intentionally, and aligned with your values, even in the presence of pain. Through a blend of Acceptance and Commitment Therapy (ACT), functional nutrition insights, mindfulness practices, and faith-based reflections, each episode offers you practical tools and heartfelt guidance for your healing journey.Expect soothing guided meditations, empowering discussions on how ACT can reframe your relationship with pain, and nourishing strategies from functional nutrition to support your body from the inside out.Whether you’re at home, walking, or taking a quiet moment for yourself, The Chronic Shift is here to remind you: you are more than your pain. Take a breath, tune in, and let’s walk this path of healing together.

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How healing your gut can ease your chronic pain ?

How healing your gut can ease your chronic pain ?