This week on the podcast Bre has an update on a current health issue she has been working to improve over the last 6 months.

Tune in to hear her and Mands discuss:

⭐ The diagnosis Bre received the week before Christmas in 2022
⭐ The self led mission to reverse her symptoms
⭐ How tracking her health metrics has increased productivity
⭐ The revelation Bre had about motherhood

The purpose of this episode is to implore people to think critically and to not be afraid to dig a little deeper if something feels off.

We want to stress that of course we are blessed to have medical care in this country that is available and accessible, but that it's also ok to do some of your own digging and implement what works for you.

We would love to hear your stories, too! Let us know on Instagram of a time you've improved your health and wellbeing by consciously tuning in to what your mind and body really needs!

You can follow Bre on Instagram HERE.

You can follow Mands on Instagram HERE.

As always, please don't forget to hit Subscribe! xxx