Ep 1: How Healthy Met Gangsta: The Roots of the RBG FIT CLUB.

     Stic of dead prez and his Wife of over 25 years, Nutritionist Afya Ibomu – welcome you to the very first episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! This episode is How Healthy Met Gangsta: The Roots of the RBG FIT CLUB.     Stic and Afya discuss how they first met and got on the path of healthy living aka how healthy met gangsta. They get into the origin of the RBG FIT CLUB and how Afya took matters into her own hands to heal Stic heal naturally from gout on a plant based diet and how they distilled the 5 principles of the Healthy Gangsta Lifestyle from Stic’s transformation process. They share actionable insights for how anyone can apply the 5P’s to raise the bar on their  wellbeing. If you are looking for inspiration for transitioning to a healthier lifestyle, and some practical steps you can apply in real time, listen in, you’ll definitely be inspired! Wings Up!    Be sure to check out our online shop at www.RBGFITCLUB.com for our premium healthy lifestyle tees, fit hop music, allergy friendly plant-based books and more! Sign up to the email list for 15% off your next purchase from the RBG FIT CLUB SHOP.  Follow Stic on Instagram: @STIC Follow Afya on Instagram: @AFYAIBOMU For Bookings:  [email protected] Stic & Afya Press Kits available upon request