Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest. 

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Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest. Learn about your ad choices: dovetail.prx.org/ad-choices

Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest. 

Learn about your ad choices: <a href="https://dovetail.prx.org/ad-choices" rel="noopener noreferrer">dovetail.prx.org/ad-choices</a>

How Heat Waves Are Messing Up Your Sleep

Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.

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Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.

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How Heat Waves Are Messing Up Your Sleep

How Heat Waves Are Messing Up Your Sleep

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