Sh*t Talk

How hydration impacts digestion, regularity, and poops


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-How hydration impacts digestion, constipation, and poops

-Common hydration quesitons Liz get's in practice

-Ways to combat constipation

-A brief rant on the biggest sh*t talker himself, Kanye West

Get in touch with Liz:

DM on insta: @liz_broder

Work with Liz: The EB Method, https://www.theebmethod.com/contact

 Sakara Meal Delivery service and Wellness Products: https://bit.ly/sakaraliz

20% off code: XOLIZB

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Sh*t TalkBy Liz Broder