Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Consistency and quantity are key in content creation.
• Accept that you may not be perfect at the start and focus on improvement.
• Remove any unnecessary friction in your content creation process.
• Identify and eliminate beliefs, thoughts, or environmental factors that hinder your consistency.

Sound bites:

"Building effortless flow and consistency with content creation."

"Honoring the suck and accepting that you may not be perfect at the start."

"Removing friction and eliminating unnecessary obstacles."

Time stamps:

00:00 Introduction: Building Effortless Flow and Consistency

01:35 Chapter 1: Honoring the Suck

03:20 Chapter 2: Removing Friction

06:23 Chapter 3: Identifying and Eliminating Friction

07:50 Conclusion: Creating a Path of Least Resistance