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How I am resolving limbic system impairment & retraining my brain: chronic pain, chronic illness, physical injury, mental illness & environmental illness
Last week, a podcast guest rescheduled last minute, so I took advantage of the mic/computer/lighting set up and decided to riff and offer a little glimpse into some of my journey the last few years and share 2 specific tools that I use to retrain my brain and resolve limbic system impairment: The Feldenkrais Method & Primal Trust.
But OOF - this is vulnerable to share as I am a very private person, however, as I've shared more and more, openly and unapologetically, alchemy continues to occur - like MAGIC!
I just want to note - for those in the midst of illness or pain - even though some pain and symptoms still exist, despite how I might feel I am CHOOSING to live my life’s purpose anyway. Freedom isn’t symptoms going away, but discovering one's true self in the process, and along the way, symptoms and pain dissolve.
I hope this episode serves you and encourages you- I would LOVE your feedback on this!
🌟The Feldenkrais Method: https://feldenkrais.com/
🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei
LAUREN’S RESOURCES
🪵 Regenerative architecture & design that mimics nature
🦋 Permaculture design
🎤Building Biology educator, advocacy, speaker + podcast host
🌱Holistic home + environmental wellness consulting - how life enhancing is your space?
🏷️ Holistic shop of environmental related products that meet biological + ecological standards
www.hausholistics.com
Follow on social: @hausholistics
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By Lauren RiddeiLast week, a podcast guest rescheduled last minute, so I took advantage of the mic/computer/lighting set up and decided to riff and offer a little glimpse into some of my journey the last few years and share 2 specific tools that I use to retrain my brain and resolve limbic system impairment: The Feldenkrais Method & Primal Trust.
But OOF - this is vulnerable to share as I am a very private person, however, as I've shared more and more, openly and unapologetically, alchemy continues to occur - like MAGIC!
I just want to note - for those in the midst of illness or pain - even though some pain and symptoms still exist, despite how I might feel I am CHOOSING to live my life’s purpose anyway. Freedom isn’t symptoms going away, but discovering one's true self in the process, and along the way, symptoms and pain dissolve.
I hope this episode serves you and encourages you- I would LOVE your feedback on this!
🌟The Feldenkrais Method: https://feldenkrais.com/
🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei
LAUREN’S RESOURCES
🪵 Regenerative architecture & design that mimics nature
🦋 Permaculture design
🎤Building Biology educator, advocacy, speaker + podcast host
🌱Holistic home + environmental wellness consulting - how life enhancing is your space?
🏷️ Holistic shop of environmental related products that meet biological + ecological standards
www.hausholistics.com
Follow on social: @hausholistics