This week I go behind the scenes on how I mentally and physically made it through the longest race I have done on foot with 35lbs on my back.To get the exact Rucking Kit I have from Wild Gym, click <a href='https://www.wildgym.com/products/complete-ruck-bundle?sca_ref=8152791.qN5GHUkbgE6Jxbi&sca_source=Instagram&fbclid=PAZXh0bgNhZW0CMTEAAafXa7vTCTGW2YlxMMfrqq6wXS0UDQgkHRtXhx--tWsvlrEfsHLAa9jAsoCvBg_aem_W28veQcspPlBLuoMoM-1lA'>HERE</a>. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

This week I go behind the scenes on how I mentally and physically made it through the longest race I have done on foot with 35lbs on my back. To get the exact Rucking Kit I have from Wild Gym, click HERE. To work with me via online personal training click here. Follow me on Instagram and Facebook!

This week I go behind the scenes on how I mentally and physically made it through the longest race I have done on foot with 35lbs on my back.To get the exact Rucking Kit I have from Wild Gym, click <a href="https://www.wildgym.com/products/complete-ruck-bundle?sca_ref=8152791.qN5GHUkbgE6Jxbi&amp;sca_source=Instagram&amp;fbclid=PAZXh0bgNhZW0CMTEAAafXa7vTCTGW2YlxMMfrqq6wXS0UDQgkHRtXhx--tWsvlrEfsHLAa9jAsoCvBg_aem_W28veQcspPlBLuoMoM-1lA" rel="noopener noreferrer">HERE</a>.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

How I Conquered a 12 Mile Ruck Race

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

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Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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How I Conquered a 12 Mile Ruck Race

How I Conquered a 12 Mile Ruck Race