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Title: Self Management: 2 Manuscripts
Subtitle: You've Got (Too Much) Mail and Easy Sleep Solutions
Author: Chris A. Baird
Narrator: Dave Wright
Format: Unabridged
Length: 2 hrs and 40 mins
Language: English
Release date: 03-02-17
Publisher: CAB Publishing
Ratings: 5 of 5 out of 10 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Do you have a problem getting enough sleep? Or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and overloaded with email?
Are you terrified of suddenly ending up old with night after night of terrible sleep?
If you keep letting your inbox overflow, you'll never start getting a good night's rest! Is this positive for you?
Easy Sleep Solutions teaches you every step, including 74 tricks you've been too scared to give a try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
You've Got (Too Much) Mail! teaches you every step, including all the tips and tricks you've been too scared to try. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Easy-to-implement small changes and practical takeaways for immediate action.
Members Reviews:
easy solutions...........
I was recommended to check out this book and I'm really glad that I did! It's an interesting read and there's some good information in the book.This book uncovers the best solutions to better sleep. Great book, the ideas are genuine and honest, this is very beneficial to those suffering from sleep deprivation.I suggest this to all.
AMAZING BOOK..........
This book is fantastic!The way the book is done was super easy to understand and follow ...A friend of mine recommended this book to me. She used it for her child and it worked quickly.I like to recommend it
HELPFUL GUIDE.....
A self help book that teaches the readers to practice discipline in order to achieve his life's goals and desires. I really like that part wherein the author tackles on the major obstacles of success in this guide. The ideas presented in this book are really simple and common sense but it made me realize of my shortcomings and the must to be done to achieve my life's goals.I worthfull....
Excellent guide,,,,its precious to me
Would you recommend this audiobook to a friend? If so, why?
yes offcourse,I would like to recommend this to my friend.......because the author explained well and its very informative guide.....
Who was your favorite character and why?
not applicable....
Have you listened to any of Dave Wrights other performances before? How does this one compare?
good
If you were to make a film of this book, what would the tag line be?
Quick sleep dose........
Any additional comments?
Great book, the ideas are genuine and honest, this is very beneficial to those suffering from sleep deprivation..............I highly recommended this...
Self Management.... Easy Sleep Solutions......
This worked excellent! I was hesitant to try any sleep training, but I hit a wall and had to do something. After 2 nights of minimal crying my 7 month old was sleeping 10+ hours a night and has been for over a month!