Hello! Today I’m chatting about how I find balance between the online and offline world, as an invitation to you to find more harmony in your relationship with technology.

What I cover in this episode (with timestamps of when I start chatting about each topic):

• 1:41 – Having a “phone off” day every week
• 4:00 – Putting my phone further away
• 5:39 – Leaving my phone in the office overnight
• 7:13 – Using focus mode on my phone
• 8:25 – Turning notifications off for most apps
• 9:05 – Batching engagement and replying to DMs
• 15:58 – My bad habits and good intentions!

Things mentioned in this episode

• #veganhour on Twitter
• Book your social media strategy session
• Plant-Based Juniors on Instagram

Subscribe to my podcast

• Apple Podcasts
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• Wherever you listen to podcasts by searching for “Grow Your Vegan Business”!

That’s all from me today, if you’re interested in having your own evidence-based bespoke marketing strategy, then book your kick-off session now!