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How I Fixed my Relationship with Social Media & Being Intentional. [Winter #4]
(We were on a break!!)
So about a year ago now I deleted Instagram and not gunna lie, it's made a massive difference to my life! I feel like I've changed my perspectives a lot in that time and have seen the value in questioning my actions.
In this episode we're diving into why I decided to stop posting, scrolling and giving my energy to social media as well as discussing how intentionality about your relationships with things & people in your life can make you feel happier and more fulfilled.
From identity to doom scrolling and from digital passifiers to living for others' approval, let's chat about my motivations for deleting instagram and taking control of my free time.
Would love to hear your thoughts!! Ironic I know but it's @lucytalks_ on instagram if you wanna get in touch - or email me [email protected] to chat or for enquiries!
MENTIONED:
The Social Dilemma on Netflix
Life's Your Bitch ep on SM
MUSIC:
Nostalgia by Tomh. https://fanlink.to/tomh
Creative Commons Attribution 3.0 Unported (CC BY 3.0)
Free Download / Stream: https://bit.ly/3Q74WlO
Music promoted by Audio Library https://bit.ly/3sj5CMS
Lots of love, Lucy xxx
View all episodes
By Lucy Woodward
5
22 ratings
(We were on a break!!)
So about a year ago now I deleted Instagram and not gunna lie, it's made a massive difference to my life! I feel like I've changed my perspectives a lot in that time and have seen the value in questioning my actions.
In this episode we're diving into why I decided to stop posting, scrolling and giving my energy to social media as well as discussing how intentionality about your relationships with things & people in your life can make you feel happier and more fulfilled.
From identity to doom scrolling and from digital passifiers to living for others' approval, let's chat about my motivations for deleting instagram and taking control of my free time.
Would love to hear your thoughts!! Ironic I know but it's @lucytalks_ on instagram if you wanna get in touch - or email me [email protected] to chat or for enquiries!
MENTIONED:
The Social Dilemma on Netflix
Life's Your Bitch ep on SM
MUSIC:
Nostalgia by Tomh. https://fanlink.to/tomh
Creative Commons Attribution 3.0 Unported (CC BY 3.0)
Free Download / Stream: https://bit.ly/3Q74WlO
Music promoted by Audio Library https://bit.ly/3sj5CMS
Lots of love, Lucy xxx
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