In this episode, Brittany takes you through how she gets herself out of a funk. There is no one way to do this, but through her experiences, she shares a few things that have made a difference in her own life and healing.

Welcome to The Art of Breaking! The Art of Breaking podcast features Brittany Sinitch’s personal stories and the lessons she has learned as she put her pieces back together, along with experts and mentors who inspire and educate her on the power of healing.

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The Art of Breaking is an original song written and performed by Dylan Carrter Redshaw (@dylancarrter). Produced and mixed by Steve Molitz and recorded By Kevin Schormann.