How I Healed My Gut with Dane Johnson

How I Healed My Gut with Dane Johnson

By Dane JohnsonHealth & FitnessNutrition
Download on the App Store

How I Healed My Gut with Dane Johnson episodes

  • Unlocking Fertility: The Gut Health Connection - Dr Jane Levesque EP5

    Episode Summary:

    In this conversation, Dr. Jane discusses the critical intersection of fertility and gut health, particularly for individuals with autoimmune diseases. She shares her personal journey into the field of fertility, emphasizing the importance of proper lab testing, nutrition, and detoxification before attempting to conceive. Dr. Jane highlights the need for a holistic approach that includes understanding hormonal balance, reducing toxic load, and optimizing the microbiome to enhance fertility outcomes. The discussion also covers the role of supplementation and the impact of environmental factors on reproductive health.

    Key Takeaways:

    • Fertility issues are prevalent among those with autoimmune diseases.
    • Proper preparation for pregnancy includes lab testing and nutritional optimization.
    • Detoxification is crucial before attempting to conceive.
    • Environmental toxins can significantly impact fertility.
    • A balanced diet rich in nutrients is essential for reproductive health.
    • Understanding hormonal levels is key to improving fertility.
    • The microbiome plays a vital role in fertility and pregnancy outcomes.
    • Supplementation should be tailored to individual needs and deficiencies.
    • Reducing stress and managing health conditions can enhance fertility.
    • Open communication with healthcare providers is essential for informed decisions.

    Resources Mentioned:

    Work with Dr Jane Levesque: Application — Dr. Jane Levesque

    Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    Join IBD University to connect, train and become self empowered with 1000+ global IBD 5members (instant access): IBD University | INSTANT ACCESS

    Connect with Dr Jane Levesque:

    Website: https://www.drjanelevesque.com/

    Instagram: https://www.instagram.com/drjanelevesque/

    Podcast: https://www.drjanelevesque.com/podcast

    Connect with Dane Johnson and CCLifestyle:

    Website: https://crohnscolitislifestyle.com/

    Dane's Instagram: https://www.instagram.com/danejohnson1/

    CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/

    YouTube: https://www.youtube.com/@crohnscolitislifestyle

    1 hr 5 min
  • Rewriting the Rules: From Diverticulitis to Living Your Best Life at Any Age - John Brink EP4

    Episode Summary:

    John Brink shares his incredible journey of resilience and success, emphasizing the importance of attitude, work ethic, and self-belief. At 84 years old, he continues to inspire others with his vibrant lifestyle, having overcome significant health challenges, including diverticulitis. John discusses his early life experiences during World War II, his struggles with education, and how he built a successful career from humble beginnings. He highlights the importance of maintaining a positive mindset, finding balance in life, and making health a priority after facing serious health issues. John's story serves as a powerful reminder that it's never too late to pursue your dreams and make meaningful changes in your life. In this conversation, John Brink shares his inspiring journey of resilience and reinvention in his 80s. He discusses the importance of maintaining physical and mental health, the role of relationships in achieving success, and his transition to a vegan lifestyle after a life-threatening health scare. John emphasizes the significance of staying the course, embracing one's unique traits like ADHD, and finding balance in life. His story serves as a powerful reminder that it's never too late to pursue one's goals and that a positive attitude, passion, and hard work can lead to guaranteed success.

    Key Takeaways:

    • Attitude and passion are key to achieving goals in both health and business.

    • Self-confidence and belief in yourself are crucial for overcoming life's challenges.

    • Health challenges can become catalysts for transformative lifestyle changes.

    • Diet and fitness play a vital role in recovery and maintaining long-term health.

    • Mental health deserves equal attention as physical health for overall well-being.

    • Embrace your unique traits like ADHD - they can become your greatest strengths.

    • Relationships significantly impact your success and recovery journey.

    • Stay active and maintain a routine regardless of age or circumstances.

    • Success requires persistence and dedication through difficulties.

    • It's never too late to change your life and pursue your dreams.

    Resources Mentioned:

    Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

    Connect with John Brink:

    Website: https://johnabrink.com/

    Instagram: https://www.instagram.com/john.a.brink/

    Facebook: https://www.facebook.com/BrinkGroup/

    YouTube: https://www.youtube.com/@onthebrink9484

    Connect with Dane Johnson and CCLifestyle:

    Website: https://crohnscolitislifestyle.com/

    Dane's Instagram: https://www.instagram.com/danejohnson1/

    CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/

    YouTube: https://www.youtube.com/@crohnscolitislifestyle

    50 min
  • Unlocking the Gut Healing Power of Hyperbaric Oxygen Therapy - Dr Scott Sherr EP3

    Episode Summary:

    In this conversation, Dane Johnson and Dr. Scott Scherr explore the intricacies of hyperbaric oxygen therapy (HBOT) and its applications in healing, particularly for gut health and inflammatory conditions. Dr. Scherr explains the mechanisms of HBOT, its benefits for conditions like Crohn's disease and ulcerative colitis, and the importance of oxygen density and chamber types. They discuss the clinical applications, expected outcomes, and the role of adjunct therapies like methylene blue. The conversation also touches on safety concerns, long-term use, and the innovative approach of OneBase Health in integrating HBOT with other health technologies.

    Key Takeaways:

    • HBOT combines oxygen and pressure to enhance healing.
    • Increased oxygen levels can reverse inflammation and hypoxia.
    • HBOT shows significant benefits for inflammatory bowel diseases.
    • Clinical studies support HBOT's effectiveness in various conditions.
    • Methylene blue can enhance mitochondrial function and energy production.
    • Long-term HBOT can lead to epigenetic changes in the body.
    • Safety protocols are essential in high-oxygen environments.
    • Soft chambers are less effective for severe conditions compared to hard chambers.
    • Regular sessions are crucial for chronic conditions to maintain benefits.
    • OneBase Health aims to integrate HBOT with comprehensive health solutions.

    Resources Mentioned:

    Hyperbaric Oxygen Therapy: https://onebasehealth.com/en-ca

    Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

    Connect with Dr Scott Sherr:

    Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr

    Instagram: https://www.instagram.com/drscottsherr/

    LinkTree: https://linktr.ee/drscottsherr

    Connect with Dane Johnson and CCLifestyle:

    Website: https://crohnscolitislifestyle.com/

    Dane's Instagram: https://www.instagram.com/danejohnson1/

    CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/

    YouTube: https://www.youtube.com/@crohnscolitislifestyle

    56 min
  • The Inflammation Equation: A Path to Healing - Dr. Tom O'Bryan EP2

    Episode Summary:

    In this enlightening conversation, Dane Johnson and Dr. Tom O'Bryan delve into the critical connection between gut health and overall well-being. They explore the role of inflammation in chronic diseases, the importance of identifying dietary triggers, and the latest advancements in testing technologies. Dr. O'Bryan emphasizes that all disease begins in the gut and discusses the significance of understanding and addressing inflammation to promote healing. The conversation also touches on the gluten debate, the impact of toxins, and practical steps listeners can take to improve their health.

    Key Takeaways:

    Gut health is essential for overall well-being.

    Chronic inflammation is linked to many diseases.

    Identifying triggers is crucial for healing.

    Testing technologies have advanced significantly.

    Dietary changes can lead to substantial health improvements.

    Gluten sensitivity can manifest without obvious symptoms.

    Fermentation may reduce gluten's harmful effects.

    Toxins accumulate in the body and affect health.

    A holistic approach is necessary for recovery.

    Healing is possible with the right knowledge and support.

    Resources Mentioned: Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

    The Inflammation Equation: https://rkt511.isrefer.com/go/tie24/crohnscolitislifestyle

    Connect with Dr. Tom O'Bryan:

    Website: https://thedr.com/

    Instagram: https://www.instagram.com/dr.tomobryan/

    Facebook: https://www.facebook.com/thedr.com.english/

    X/Twitter: https://twitter.com/theDr_com

    LinkedIn: https://www.linkedin.com/in/dr-tom-o-bryan-10433920/

    Connect with Dane Johnson and CCLifestyle:

    Website: https://crohnscolitislifestyle.com/

    Dane's Instagram: https://www.instagram.com/danejohnson1/

    CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/

    YouTube: https://www.youtube.com/@crohnscolitislifestyle

    1 hr 6 min
  • Surviving a Life Threatening Case of IBD - Dane Johnson EP1

    Episode Summary:

    In this episode, Dane Johnson shares his personal journey of healing from Crohn's disease and colitis. He discusses the challenges he faced with both conventional and natural medicine, the importance of mindset in recovery, and the steps he took to regain control of his health. Dane emphasizes the significance of becoming the CEO of one's health and the power of community and support in the healing process. He also highlights the transformative experience of learning about nutrition and functional medicine, ultimately leading him to help others on their healing journeys.

    Key Takeaways:

    • Healing is possible, but it requires dedication and effort.

    • Mindset plays a crucial role in the healing process.

    • You must take charge of your health and become the CEO of it.

    • Documenting your journey can empower you and provide insights.

    • Natural remedies can complement conventional medicine.

    • Chronic illness can lead to feelings of isolation and despair.

    • Finding the right support system is essential for recovery.

    • Personal experiences can guide you in helping others.

    • Nutrition and lifestyle changes are key components of healing.

    • Healing is a continuous journey that requires adaptation and learning.

    Resources Mentioned:

    Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    Join IBD University to connect, train and become self empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

    Connect with Dane Johnson and CCLifestyle:

    Website: https://crohnscolitislifestyle.com/

    Dane's Instagram: https://www.instagram.com/danejohnson1/

    CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/

    YouTube: https://www.youtube.com/@crohnscolitislifestyle

    1 hr 20 min

About How I Healed My Gut with Dane Johnson

From the publisher's feed

Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis.