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I got tendonitis in my elbow from wood chopping.
I tried to heal it with ice, frequencies (Rife generator), stretching, and massage. But I could not heal it, and it became chronic within a year. Whenever I strained my arm, it started again.
Now, I have healed it.
Massage
Do this 3 to 5 times per day. Focus on the area of pain or the problem while you massage, but be gentle.
Stretching
Pain is gone.
Now comes the magic!!!
Take 1 teaspoon of moringa powder with your food, 3 to 5 times per day. Moringa powder heals bone and joint inflammation and is used for that in Ayurveda.
Take 2 black seed oil capsules per day—best is 1000mg from Now. Never ever trust unbranded or unknown herb capsules. I only take herbs from Now or Double Swords.
– The first capsule you take on an empty stomach in the morning, and you don’t eat anything for 30 minutes.
Black ginger is also very good. It heals inflammation and is also an aphrodisiac, but it is hard to get. It tastes and smells like bitter medicine, yet it feels so good in the stomach. Just 1–2 grams of black ginger with lemon and honey. It heals inflammation and has been used for centuries in Thai and Chinese medicine.
Have patience—it takes time to heal. But you will feel the difference in days.
Always consult a doctor and check your tendinitis.
My Video: How I Healed My Tendonitis? https://youtu.be/Slc93-IxNrA
The post How I Healed My Tendonitis? appeared first on Rudi Zimmerer.
By I got tendonitis in my elbow from wood chopping.
I tried to heal it with ice, frequencies (Rife generator), stretching, and massage. But I could not heal it, and it became chronic within a year. Whenever I strained my arm, it started again.
Now, I have healed it.
Massage
Do this 3 to 5 times per day. Focus on the area of pain or the problem while you massage, but be gentle.
Stretching
Pain is gone.
Now comes the magic!!!
Take 1 teaspoon of moringa powder with your food, 3 to 5 times per day. Moringa powder heals bone and joint inflammation and is used for that in Ayurveda.
Take 2 black seed oil capsules per day—best is 1000mg from Now. Never ever trust unbranded or unknown herb capsules. I only take herbs from Now or Double Swords.
– The first capsule you take on an empty stomach in the morning, and you don’t eat anything for 30 minutes.
Black ginger is also very good. It heals inflammation and is also an aphrodisiac, but it is hard to get. It tastes and smells like bitter medicine, yet it feels so good in the stomach. Just 1–2 grams of black ginger with lemon and honey. It heals inflammation and has been used for centuries in Thai and Chinese medicine.
Have patience—it takes time to heal. But you will feel the difference in days.
Always consult a doctor and check your tendinitis.
My Video: How I Healed My Tendonitis? https://youtu.be/Slc93-IxNrA
The post How I Healed My Tendonitis? appeared first on Rudi Zimmerer.